"A set of attitudes or fixed ideas that someone has and that are often difficult to change." Conscious and unconscious beliefs On the surface I may be believing/affirming "I am happily married to the man of my dreams." However if you have been saying this for a while now, and there is no man in sight…. there is something blocking you. The trickier issue is where your conscious and subconscious beliefs do not match. Step 2 Change it to the one you want!

So consciously you may be affirming: "I am worthy and deserving of love." And yet subconsciously you believe: "I am not good enough." Or "No-one will ever love me enough to marry me." If your conscious and sub-conscious beliefs do match there is no problem – ie unless you want to change that particular belief. Step 1 Become aware of your subconscious limiting and/or negative belief. The simplest way with step 2 is to go from negative to positive.

If you are not manifesting the life you want (in this case being with the man/woman of your dreams), then your conscious and subconscious beliefs most likely do not match. Eg you have the subconscious belief "I am not good enough." Change it to "I am good enough." One way to shift this belief to become your conscious and subconscious belief is to use the first, second third person strategy. Either with a partner or a mini conversation with yourself….

A I am good enough. B Yes, you are. Repeat 10 x B You are good enough. A Yes, I am. Repeat 10 x A [Own or partner's name] is good enough. B Yes, he/she is. Repeat 10 x When repeating, a good technique is to change the stress on each word – eg "I AM good enough" and "I am GOOD enough." Etc. You can choose what you believe about yourself and your life, and step into the life you choose!!! Have you had success with any strategies to blast out your old unwanted limiting beliefs?